King Coley Fitness 2.7

Kick-start your fitness journey with King Coley Fitness. Partnered with James Coley Jr, the app offers a comprehensive blend of nutrition and exercises to support your goals.

King Coley Fitness allows you to commence your fitness journey promptly. Benefit from a fully personalized workout and meal plan tailored to your specific objectives. Tracking progress becomes seamless as you log your daily workouts, meals, check-ins, and sync with your fitness band and health kit for real-time updates using advanced analytical tools. Everything essential for your fitness journey is centralized in one place. Furthermore, utilize the built-in 1-1 chat feature to address queries on the fly.

Deserve the best for yourself. King Coley Fitness has consolidated numerous features in a singular application to assist you in attaining your fitness aspirations.

Embark on your journey today!

Features designed to support your fitness ambitions:

• Personalized Workout Plan: Receive a fully customized fitness plan aligned with your weight gain, weight loss, muscle growth, or general fitness objectives.
• Nutrition, Hydration & Habits: Access meal plans provided by your coach, track food consumption for calorie and macronutrient monitoring, monitor hydration levels, steps taken, and calories burned via the app.
• Instant Messaging & Video Calls: Engage with your coach in real-time messaging or schedule video sessions directly through the app, fostering better compliance and results.
• Check-ins: Attain a comprehensive overview of your performance through easy check-ins and real-time progress updates.
• Progress: Stay informed about your advancements with robust analytics tools.
• Wearable Integration: Obtain a holistic view of your progress by linking your fitness band and health kit to receive real-time updates.

Note on Apple Health:

The app seamlessly integrates with Apple Health to display daily activity metrics - distance covered, steps taken, active energy expended, and flights climbed - aiding you in optimizing your goals. In addition, the app utilizes Apple Health to track energy expended and heart rate during workout sessions when an Apple Watch is utilized. Workout metrics are shared with the coach to refine your workout regimen effectively.

DISCLAIMER:

Prior to utilizing this app and making any medical decisions, users are strongly advised to consult a medical professional.